Our tomato stew comes in a 16oz (454g) jar and is ready to eat. Just heat and serve as desired. The flavor is authentic and so-so delicious. Make it your "everything" sauce. Perfect base for Jollof rice, a famous dish in West African cuisine. The Hot variant is the typical heat level you can expect in most African cuisines. There is a good amount of heat, but not the kind to make you sweat.